Choose between 75 hours of online study or enhance your certification with 3 days of in-person facilitation, totalling 100 hours. This comprehensive training will empower you to confidently and clearly teach Yin yoga to students of all levels. Delve into applied anatomy and physiology, with a focus on fascia and its impact on movement. Explore foundational concepts such as meridian theory, Anatomy Trains theory, chakra theory, and traditional meditative practices that cultivate a Yin state for your students.