Yoga Nidra Course - May 2026

This 30hr immersive teacher training program is designed for yoga practitioners and instructors who wish to deepen their understanding of Yoga Nidra and become certified in the ancient art and science of Yogic Sleep. This course will take you through all of the facets of the art of Yogic sleep from its origins, science, methodology, and practices of Yoga Nidra. Nidra is a tool that has been used for thousands of years to achieve deep states of consciousness, relaxation, rejuvenation and subtle states. Participants will learn the philosophy, techniques, and teaching methodologies of Yoga Nidra and gain the skills to guide others in this transformative practice.
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one-time purchase

Course content

3 sections | 18 lessons