Join us for The Introduction to Power Living Asana 20hrs Online course


Designed to educate you on Power Living’s approach to a safe, balanced and well-rounded asana practice. You will be expertly guided through lectures that have been thoughtfully modulated to enhance your leaning, so you can dive into the full spectrum of what we offer at Power Living.

Except to study lecture content with accompanying asana practices, conditioning sessions, Meditations and Yin Yoga, which will give you the foundations for a complete and sustainable yoga practice. The course includes posture breakdown of all the poses in our Power Living Blueprint sequence. This will give you the enhanced body awareness and confidence to deepen your understanding of your body and your yoga practice. Learn how to skilfully progress, modify and strengthen your practice in a beautifully balanced and safe way for longevity.

The modules are designed in a way that will build your knowledge and move progressively, so take your time and repeat them as many times as you need to absorb the knowledge and understanding.

Yoga practice with all its elements combined is a lifelong journey, and one we hope you enjoy with awareness, playfulness, inquiry and continual growth.

“Practice, practice, practice and all is coming” Pattabhi Jois


Sneak peek of our virtual classroom


 
What is Power Living Asana?
What is Power Living Asana? 

The Power Living Blueprint Sequence has been renowned in the industry for over 16 yrs. This course breaks down the fundamentals of our

sequence, educating you on how to approach

asana in a safe, well-balanced and well-rounded way.

Pose Breakdown
Pose Breakdown 

Within the course, our expert facilitators take you through in-depth breakdowns of each pose that constitutes the Power Living Blueprint Sequence. This level of education will give you the increased body awareness required to deepen your practice.

Practice for longevity

These 20 hours will give you the tools to skillfully modify, strengthen and develop your own asana in way that is beautifully balanced - facilitating a safe and healthy practice for longevity. With elements of playfulness and joyful enquiry.

What to expect from the Curriculum


  Introduction to Power Living Asana 20hrs
Available in days
days after you enroll
  Module 1
Available in days
days after you enroll
  Module 2
Available in days
days after you enroll
  Module 3
Available in days
days after you enroll
  Module 4
Available in days
days after you enroll
  Module 5
Available in days
days after you enroll
  Module 6
Available in days
days after you enroll
  Module 7
Available in days
days after you enroll
  Module 8
Available in days
days after you enroll
  Module 9
Available in days
days after you enroll
  Module 10
Available in days
days after you enroll

Choose a Pricing Option

$299

Introduction to Power Living Asana 20hrs

One time purchase for the 20hrs Intro to PL Yoga Asana

Duncan Peak
Duncan Peak

Duncan is the original pioneer of contemporary yoga in Australia and the Founder,

Master Facilitator and CEO of Power Living.

With 20+ years’ of teaching experience, Duncan share's his modern-day yoga philosophy with our communities. He has an anatomical background in NeuroSpinaology, has completed extensive traditional yoga studies with Georg Feuerstein & practiced Raja/Tantra/Hatha Yoga for over 20 yrs.

Smashing the traditional yoga stereotypes, with creative vision & courageous spirit, shaping what Power Living is today: Australia’s largest and most successful yoga business. His teachings blend pre & post-classical yoga philosophies and traditional Hatha, contemporary Vinyasa and Yin Yoga methodologies. 

Troy Abraham
Troy Abraham

A much-loved member of the Power Living crew, Troy has over 10 years (15,000+ hours of teaching) experience in the classroom.

Troy’s teaching style is powerful, with a strong emphasis on breath, total immersion in the

moment and with a passion for functional movement. Using yoga as a tool to discover the most

connected version of themselves.

Troy has completed a 1,000hr mentorship with Duncan Peak & his 1,000hr formal accreditations are with Baptiste Institute, Yoga Anatomy with Leslie Kaminoff, Dynamic Movement therapy with James Skalkos & Functional Range Conditioning. He has studied leaders like Tony Robbins, Pedram Shojai and Georg Fueurstein.

Gina Brescianini
Gina Brescianini

Gina Brescianini was a soloist with The Australian Ballet for 10 years, performing all over the world, in traditional and contemporary ballets. 

Gina started practicing Kundalini yoga as taught by Yogi Bhajan in 2001 and she was emmersed in the practice every spare moment, completing her teacher training in New Mexico in 2010. She is a

pilates instructor and has had her own business, Radiant Awakening Kundalini and Pilates Center in Sydney, 2010-2013. During these years Gina found Power Living and completely fell in love with the practice and community.

Gina has completed a 1,000hr mentorship with Duncan Peak, assisted on Annie Carpenters world-class trainings, studied Vinyasa flow yoga, as taught by Shiva Rae & with Sarah Powers.

Frequently Asked Questions

  • +

    How does the program run?

  • +

    How long do I have access to the course?

  • +

    How do I access the course?

  • +

    How do I get the information?

  • +

    Is there any contact with the Power Living staff?

  • +

    Does the cost of the course include access to the Power Living studios?

  • +

    Can I register these hours with Yoga Alliance?

  • +

    Are there additional costs?